{"id":89067,"date":"2021-04-03T12:03:23","date_gmt":"2021-04-03T12:03:23","guid":{"rendered":"http:\/\/alnuhud.org\/?p=89067"},"modified":"2021-04-03T12:03:23","modified_gmt":"2021-04-03T12:03:23","slug":"%d9%83%d9%85-%d9%83%d9%88%d8%a8%d8%a7%d9%8b-%d9%85%d9%86-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a-%d8%aa%d8%b4%d8%b1%d8%a8-%d9%8a%d9%88%d9%85%d9%8a%d8%a7%d9%8b%d8%9f-%d9%87%d8%b0%d8%a7-%d8%a7%d9%84%d8%b9%d8%af","status":"publish","type":"post","link":"https:\/\/alnuhud.com\/?p=89067","title":{"rendered":"\u0643\u0645 \u0643\u0648\u0628\u0627\u064b \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u062a\u0634\u0631\u0628 \u064a\u0648\u0645\u064a\u0627\u064b\u061f \u0647\u0630\u0627 \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0635\u062d\u062a\u0643"},"content":{"rendered":"

\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0627\u064a (\u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0623\u062e\u0636\u0631) \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u062d\u064a\u062b\u00a0\u064a\u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u00a0250 \u0623\u0644\u0641 \u0643\u0648\u0628\u00a0\u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0643\u0644 \u062b\u0627\u0646\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c\u00a0\u0628\u062d\u0633\u0628 \u0645\u0648\u0642\u0639 “\u0648\u0648\u0631\u0644\u062f \u062a\u064a \u0646\u064a\u0648\u0632<\/a>“.<\/p>\n

\u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0639\u0631\u0628\u064a\u060c \u064a\u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0634\u0627\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0637\u064a\u0644\u0629 \u0627\u0644\u064a\u0648\u0645\u060c \u0645\u0646\u0630 \u0627\u0644\u0635\u0628\u0627\u062d \u062d\u062a\u0649 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645. \u0648\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0648\u0628\u064a\u0646\u0647\u0627 \u062f\u0631\u0627\u0633\u0629 \u0644\u062c\u0627\u0645\u0639\u0629\u00a0\u0647\u0627\u0631\u0641\u0631\u062f\u060c\u00a0<\/a>\u0641\u0648\u0627\u0626\u062f \u0643\u062b\u064a\u0631\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 (\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631) \u0644\u0646\u0627\u062d\u064a\u0629 \u062e\u0641\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u063a\u064a\u0631\u0647\u0627.<\/p>\n

\u0644\u0643\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637\u00a0\u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0647\u0648 \u0645\u0627 \u062a\u062d\u0630\u0651\u0631 \u0645\u0646\u0647 \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u064a\u0627\u062f\u064a\u0629\u060c \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629 \u0622\u0646\u0633\u0644\u064a \u0647\u064a\u0644\u060c \u0641\u064a \u0645\u0648\u0642\u0639 “\u0647\u064a\u0644\u062b\u0644\u0627\u064a\u0646<\/a>“.<\/p>\n

\u0648\u062a\u0631\u0649 \u0647\u064a\u0644 \u0623\u0646 \u0634\u0631\u0628 4 \u0623\u0643\u0648\u0627\u0628 (\u00a0950 \u0645\u064a\u0644\u064a\u0644\u062a\u0631) \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u064a\u0648\u0645\u064a\u0627\u064b. \u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0641\u0631\u062f \u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u064a\u0629\u060c \u0642\u062f \u062a\u0635\u064a\u0628\u0647 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0633\u0628 \u0648\u0636\u0639\u0647 \u0627\u0644\u0635\u062d\u064a\u060c \u0628\u064a\u0646\u0647\u0627:<\/p>\n

1. \u0627\u0646\u062e\u0641\u0627\u0636 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/p>\n

\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0627\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u064a\u0646\u0647\u0627 \u0627\u0644\u0639\u0641\u0635 (\u062a\u0627\u0646\u064a\u0646). \u0648\u0641\u064a \u062d\u0627\u0644 \u062f\u062e\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u00a0\u0627\u0644\u0639\u0641\u0635 \u0625\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0642\u062f \u064a\u0648\u0642\u0641 \u0639\u0645\u0644\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062c\u0633\u062f\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a \u0645\u0627\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0623\u064a\u0627\u0645. \u0644\u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644 \u0643\u0627\u0646 \u0627\u0644\u0641\u0631\u062f \u064a\u0639\u0627\u0646\u064a \u0623\u0635\u0644\u0627\u064b \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629\u060c \u064a\u0641\u0636\u0651\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0627\u0644\u0634\u0627\u064a \u0641\u0642\u0637 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0636\u0639\u0641 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0641\u0635.<\/p>\n

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\"\"<\/div>\n<\/div>\n<\/div>\n<\/div>\n

2. \u0631\u0641\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0623\u0631\u0642<\/strong><\/p>\n

\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0627\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0627\u0644\u0632\u0627\u0626\u062f \u0625\u0644\u0649 \u062a\u0648\u062a\u0631 \u0627\u0644\u0641\u0631\u062f. \u0648\u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 11 \u064861 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 (\u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u0634\u0627\u064a).\u0643\u0630\u0644\u0643 \u064a\u0624\u062f\u064a \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u0642 \u062e\u0635\u0648\u0635\u0627\u064b \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0644\u064a\u0644\u0627\u064b.\u00a0\u0648\u062a\u0646\u0635\u062d \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 200 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0644\u0625\u0628\u0642\u0627\u0621 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629.<\/p>\n

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\"\"<\/div>\n<\/div>\n<\/div>\n<\/div>\n

3. \u0627\u0644\u063a\u062b\u064a\u0627\u0646<\/strong>
\n\u0642\u062f \u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u062e\u0635\u0648\u0635\u0627\u064b \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629. \u0627\u0644\u0639\u0641\u0635 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0634\u0627\u064a \u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0645\u0631 \u0648\u0627\u0644\u062c\u0627\u0641 \u0644\u0644\u0634\u0627\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0642\u0627\u0628\u0636\u0629 \u0644\u0644\u0639\u0641\u0635 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629\u060c \u0641\u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0623\u0639\u0631\u0627\u0636\u00a0\u063a\u064a\u0631 \u0645\u0631\u064a\u062d\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n

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\"\"<\/div>\n<\/div>\n<\/div>\n<\/div>\n

4. \u062d\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><\/p>\n

\u0642\u062f \u064a\u0638\u0646 \u0628\u0639\u0636 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644reflux (\u0627\u0631\u062a\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0645\u0636) \u0623\u0646 \u0627\u0644\u062d\u0644 \u0647\u0648 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0645\u0627\u0645\u0627\u064b. \u0625\u0630 \u0628\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0634\u0627\u064a \u0645\u0646 \u0627\u0644\u062d\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0643\u0648\u0646\u0647 \u064a\u0633\u0627\u0647\u0645\u00a0\u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0643\u0644\u064a.<\/p>\n

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\"\"<\/div>\n<\/div>\n<\/div>\n<\/div>\n

5. \u0627\u0644\u0635\u062f\u0627\u0639<\/strong><\/p>\n

\u064a\u0639\u0645\u0644 \u0627\u0644\u0634\u0627\u064a \u0641\u064a \u0627\u062a\u062c\u0627\u0647\u064a\u0646 \u0645\u062a\u0639\u0627\u0643\u0633\u064a\u0646. \u0641\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0645\u062a\u0642\u0637\u0639\u0629 \u0648\u0645\u062a\u0628\u0627\u0639\u062f\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0635\u062f\u0627\u0639. \u0644\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0627\u0631\u0628 \u0648\u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0635\u062f\u0627\u0639 \u0645\u0632\u0639\u062c.\u00a0\u062a\u0634\u064a\u0631 \u0628\u0639\u0636\u00a0\u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/a>\u00a0\u0625\u0644\u0649 \u0623\u0646 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 100 \u0645\u064a\u0644\u064a\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0635\u062f\u0627\u0639 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n

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\"\"<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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